Friday, November 01, 2013


Today on Good Morning America, there was a story about how drinking 3 liters of water a day can totally transform a person. I know most of you probably drink quite a bit of water. Unfortunately for me, I drink a lot less because I am frequently in places where it is not permitted (hospital patient floor). 

Regardless I think it's time to experiment. Today I took my before photo which won't be posted until the 4 week period is over and I snap the after photo. With the looks of the before photo, I hope to see a gigantic transformation. We shall see! Bottoms up! 

By the way, here is the article.

UPDATE: Drinking 3L of water is damn near impossible. Most I have consumed is 2L and it took a whole lot of attention and time to maki that happen. I am still working on it though!

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