Regardless I think it's time to experiment. Today I took my before photo which won't be posted until the 4 week period is over and I snap the after photo. With the looks of the before photo, I hope to see a gigantic transformation. We shall see! Bottoms up!
By the way, here is the article.
UPDATE: Drinking 3L of water is damn near impossible. Most I have consumed is 2L and it took a whole lot of attention and time to maki that happen. I am still working on it though!